Overcome Executive Dysfunction.
Together.
Double your focus with on-demand virtual body doubling. Join a silent, voice, or video co-working session with study partners globally, or focus instantly with 24/7 prerecorded Focus Spaces.
What is Together?
Together is an on-demand virtual body doubling and focus companion app for iPhone and Android. It combines 1:1 Live Peer Sessions (Silent, Voice, or Camera), 24/7 prerecorded Focus Spaces, Solo timers, and native screenshot protection in one privacy-first focus app. It is designed especially for people with ADHD and neurodivergents who lose track of time, struggle with executive dysfunction or task initiation, or get pulled away by scheduling friction and camera anxiety. An account is required to use Together.
Simple, On-Demand Sessions
Choose your duration (10–90 min), select your connection style (Silent, Voice, or Camera), and launch body doubling without talking required. Together pairs you with someone else who is also about to begin.
Explore focus modes →Meet Kovu: Focus Companion Space
A calm, gentle presence with zero conversation, zero pressure, and all the quiet company you need to get into deep work.
If there's one thing Kovu is a master of, it's relaxing and sleeping. He is happy to help you focus!
Learn about Focus Spaces →
Experience Virtual Body Doubling
Click through the focus modes below to see how Together adapts to your executive needs in real-time.
The Science of
ADHD Body Doubling
Body doubling is an empirically backed focus strategy popular in the neurodivergent community. By working on tasks in the physical or virtual presence of another individual, your brain creates a passive field of social accountability.
For ADHD brains facing executive dysfunction, starting a task represents a massive cognitive hurdle. Having a "body double" working alongside you stabilizes dopamine levels, reduces the feeling of task-related dread, and gently prompts you back to focus if your attention wanders.
Together takes this principle and keeps it practical: start solo, join real body-doubling rooms (Silent, Voice, or Camera), or launch instant 24/7 Focus Spaces to work alongside quiet prerecorded focus environments.
Together vs. Common Body Doubling Services
An objective side-by-side feature comparison between Together and traditional body doubling services like Focusmate, FLOWN, Flow Club, and Dubbii to help you choose the ideal focus format.
| Feature / Dimension | Focusmate | FLOWN / Flow Club | Dubbii | Together |
|---|---|---|---|---|
| Instant 24/7 Access (0 Wait Time) | ✗ Pre-scheduled slots | ✗ Host schedule | ✓ Pre-recorded videos | ✓ Yes (Focus Spaces) |
| Live 1:1 Peer Body Doubling | ✓ Yes | ✗ Facilitated group calls | ✗ No live matching | ✓ Yes (Silent/Voice/Cam) |
| Flexible Connection Modes | Camera + Mic mandatory | Video mandatory | Video playback only | ✓ Silent, Voice, or Camera |
| On-Demand Zero Pre-Scheduling | ✗ Booking required | ✗ Booking required | ✓ On-demand | ✓ Instant matching & Solo |
| Task Categories & Matching | Desk & study tasks | Work & creative sprints | Household chores only | ✓ Physical & Mental categories (Create any custom task, paired in same category) |
| Native Screenshot Protection | ✗ None | ✗ None | ✗ N/A | ✓ Yes (iOS & Android) |
| Pricing & Subscription Model | $9.99/mo (after 3 free) | $25 - $40/month | $4.99/month | ✓ $9.99/month |
Focusmate Comparison
Focusmate pioneered desktop 1:1 webcam body doubling. Sessions require booking fixed time slots in advance (25, 50, or 75 min) and mandate active camera presence. Together eliminates pre-scheduling friction with instant peer matching, provides Silent and Voice options for camera-shy users, and offers 24/7 prerecorded Focus Spaces when no live partner is desired.
Read detailed Focusmate analysis →FLOWN & Flow Club Comparison
FLOWN and Flow Club host structured video group sessions led by human facilitators. They feature group intros, intention setting, and social breakout rooms, but cost $25–$40/month. Together offers low-pressure private 1:1 body doubling and instant solo rooms without group call social pressure or monthly fee barriers.
Read FLOWN & Flow Club analysis →Dubbii Comparison
Dubbii delivers pre-recorded task video guides tailored for household chores (washing dishes, folding laundry, tidying). Together combines 24/7 ambient Focus Spaces for both chores and desk work with real-time live human peer matching and integrated Pomodoro timers.
Read Dubbii comparison →Designed for executive success.
Instant Peer Matching
Create any custom task under Physical (chores, cleaning, moving around) or Mental (desk work, studying, coding, writing) categories and get paired with a partner working in the same category.
Instant 24/7 Focus Spaces
Start working immediately alongside prerecorded focus environments (desk work, quiet office, household tasks) or special Companion Spaces where you can focus alongside Kovu, the founder's dog. Zero wait time and zero social pressure.
Flexible Connection Styles
Choose your comfort zone. Use Silent Mode for simple presence awareness, Voice Mode for quick verbal motivation, or Camera Mode for traditional body doubling.
Dopamine-Boosting Streaks
Celebrate showing up. Together tracks your daily consistency and total focus hours. Watch your streaks build up as you establish healthy, repeatable focus habits.
Progress & History
Track streaks, completed sessions, focus time, favorite tasks, and settings so the app helps you return to what works.
Privacy-First Streams
All video and voice streams utilize secure WebRTC routing. We never store, process, or record any video or audio data, using end-to-end encryption tags.
Security & Safety Architecture
Together is built with native device protection, cloud-enforced safety rules, and strict privacy controls to keep your co-working environment safe and focused.
Cloud Database Source of Truth
For signed-in Supabase users, restrictions, blocks, reports, friends, profile history, and visibility settings are cloud-backed with Row-Level Security (RLS). Active restrictions are verified in the cloud before starting partner sessions.
Native Screenshot Protection
Partner sessions activate native screen protection. iOS detects screenshot attempts; Android natively blocks screenshots and listens for Android 14+ capture callbacks. Repeated attempts trigger an automatic 4-hour partner-session restriction.
Structured Safety & Evidence Handling
Submit reports with typed categories (Under 18, Harassment, Sexual Content, Threats, Spam/Scam, Safety Concern). Reporting immediately exits the room, restricts the reported user, and uploads encrypted proof clips with zero local file path retention.
Explicit Blocking & Exclusions
Explicitly blocking a user creates a cloud DB record. Matching algorithms fetch block records at start to permanently exclude blocked users, keeping blocking and reporting distinct and transparent.
Friend Privacy & Visibility Controls
Friend requests and accepted friends use Supabase RLS policies. Users can disable incoming friend requests entirely and hide their focus streak from public view.
Account Cleanup & Right to Erasure
Camera and voice sessions require explicit device permissions and authenticated identity verification. Account deletion purges local profile data and permanently removes the Supabase auth user along with associated cloud data.
Together Monthly Pro
Flexible monthly access for all body doubling modes and 24/7 Focus Spaces.
Frequently Asked Questions
Everything you need to know about Together, virtual body doubling, and how we compare to other focus services.
How does Together compare to Focusmate for ADHD?
Together is designed specifically around neurodivergent task activation and cognitive barriers. While Focusmate requires scheduling sessions in advance and relies heavily on mandatory webcam presence, Together lets you start immediately with instant 1:1 peer matching, 24/7 prerecorded Focus Spaces (zero wait time), and flexible Silent / Voice connection modes to eliminate camera anxiety. Read our detailed Focusmate Alternative Analysis.
How does Together compare to FLOWN, Flow Club, and Dubbii?
FLOWN and Flow Club host scheduled, facilitator-led video group calls priced between $25 and $40 per month. Together offers private 1:1 sessions and 24/7 ambient Focus Spaces on-demand without monthly subscription barriers, group call pressure, or host introductions. Dubbii offers task videos, whereas Together integrates chore and desk focus with real-time peer body doubling and Pomodoro timers. Explore Together vs. FLOWN and Together vs. Flow Club.
What are 24/7 Focus Spaces?
Focus Spaces are 24/7 instant prerecorded virtual focus environments (quiet office, studying, reading, coding, or household chores) that let you double your focus immediately. They deliver the grounding social facilitation effect of a body double without waiting for a peer match or turning on a camera. Learn more in our Focus Spaces Guide.
How does virtual body doubling relieve executive dysfunction and task paralysis?
Executive dysfunction makes task initiation feel overwhelming due to dopamine gating and decision fatigue. Working alongside a body double activates passive social facilitation, stabilizing focus, grounding attention, and lowering the cognitive activation energy required to start. Read our guide on Body Doubling for Executive Dysfunction.
Is Together privacy-first and secure?
Yes. Together provides free core access and encrypts peer video/audio streams via DTLS-SRTP WebRTC with no server-side video recording or storage. In addition, Together features native iOS screenshot detection, Android screenshot blocking, cloud database Row-Level Security, and explicit block rules.